Category Health

What Is Cortisol—and Why Should You Care? Cortisol is often called the “stress hormone”—and for good reason. It’s released by your adrenal glands whenever your body feels under threat. While it plays a helpful role in short bursts (like giving…

Stress isn’t always loud. It doesn’t always come with panic attacks or breakdowns. Often, it shows up as tiredness you can’t shake, irritability, or an afternoon slump that feels like it’ll never end. At Mesh Doll, we believe understanding how…